6 Most Amazing Benefits Of Sesame Seeds For The Skin
We all know sesame seeds as the perfect crop to cook with or have heard a lot about their wonderful health benefits but do you know that these seeds are incredible for your skin too? Well sesame seeds are loaded with minerals, antioxidants and other ingredients which can nourish your skin and heal many skin conditions. This is the reason why a lot of skin care products use sesame seed oil to help you remove toxins from your skin. The following is a list of the 6 most amazing benefits of sesame seeds for the skin.
1. They Clear and Cleanse The Skin
Sesame seed oil can be used as a part of your everyday beauty routine since it has the power to not just clear your facial skin but also cleanse it. The seeds and the oil of sesame are packed with zinc which is a mineral that produces collagen and hence removes skin damages and irregularities. Moreover, sesame also consists of antioxidants which detoxify your skin.
2. Great for Glowing Skin
One amongst the prominent benefits of sesame seeds is that they are superb for glowing skin. You can apply sesame oil all over your face and massage it in thoroughly. Do this every day and you will notice a difference in your skin’s texture and glow.
3. They Avoid and Heal Sunburn
Sesame seeds have excellent healing properties, antibacterial properties and anti-inflammatory properties. The oil obtained from these seeds helps to prevent harmful ultraviolet rays of the sun from damaging the skin and this in turn prevents wrinkles and tanning. Infact after exposure, the oil can also treat sunburn.
4. Great for Babies
Sesame oil massage can improve growth among babies and also improves sleep. The oil can also help heal the rashes on the skin of the baby where the diaper is worn. Sesame seed oil reduces dryness and also works against common baby skin problems.
5. Treats Cracked Heals
Benefits of sesame seeds or sesame oil lie in their nourishing properties for cracked heels or skin, in particular. You can rub a little oil on your heels every night and put on cotton socks before sleeping. Within a few days, you will notice a difference.
6. Help to Maintain Flexibility and Softness of Skin
During winter months, sesame oils can help maintain the flexibility, softness and moisturization of the skin and can give it a healthy glow. This too is another benefit of sesame seeds which you must know about.